Programs

Brazilian Jiu-Jitsu (BJJ) promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport, mixed martial arts (MMA) competitions, and self-defense. Studying Jiu-Jitsu is essential in today's world for self defense and self mastery. Our classes offer a safe environment for those looking to improve their knowledge on an effective and useful martial arts

Muay Thai, the "Art of Eight Limbs," is a dynamic and martial art from Thailand. Typically the primary striking discipline for MMA. Known for its powerful strikes using fists, elbows, knees, and shins, Muay Thai blends physical and mental discipline. Join our classes and learn from champion professional fighters. Our classes focus on boxing, kickboxing real life applications

We designed a great martial arts program for kids ages 6-17 based around the fundamental techniques of Muay Thai & Jiu-Jitsu. In this class, your children will develop discipline, coordination, strength, and cardio while learning to work in a team environment. And most importantly – have a ton of fun.